MB #064: Inconsistent fitness? Do these 4 things.

Read Time: ~3 Minutes

Today’s newsletter at a glance:

• Health tips

• Food for thought: God’s view on the body

• Quote: C.S. Lewis regarding the body

In our fast-paced world, finding time for regular exercise can seem like a task doomed for failure. However, you already know that maintaining physical fitness is crucial for long-term health, energy, mental clarity, creativity, and overall productivity. As a busy leader, implementing these four proven strategies can be helpful in establishing consistent exercise habits that fit into your demanding schedule.